Therapy

'The Garden Within' Book And How This Trauma Therapist Wants To Banish This Myth About Signs Of Weakness

'The Garden Within' Book And How This Trauma Therapist Wants To Banish This Myth About Signs Of Weakness

March 27, 2024

'Superwoman Schema,' The Mental Health Syndrome That Is Disproportionately Affecting Black Women

'Superwoman Schema,' The Mental Health Syndrome That Is Disproportionately Affecting Black Women

February 20, 2024

Idris Elba Says He's Been In Therapy For Past Year: 'I Work In An Industry That I'm Rewarded For Unhealthy Habits'

Idris Elba Says He's Been In Therapy For Past Year: 'I Work In An Industry That I'm Rewarded For Unhealthy Habits'

October 03, 2023

How I've Been Able To Manage The Pressure That Comes With College

How I've Been Able To Manage The Pressure That Comes With College

December 20, 2022

8 Mental Health Resources to Support Black College Students

8 Mental Health Resources to Support Black College Students

November 19, 2021

Tips For Healing In Real Time On Your First Father's Day Without Your Dad

Tips For Healing In Real Time On Your First Father's Day Without Your Dad

Lifestyle/Opinion

June 10, 2021

It's Time To Try Therapy...Again

It's Time To Try Therapy...Again

January 04, 2021

Here’s Why You Shouldn’t Wait Until Your World Is Falling Apart For Mental Therapy To Help Get You Together

Here’s Why You Shouldn’t Wait Until Your World Is Falling Apart For Mental Therapy To Help Get You Together

January 13, 2020